I feel like I've had a really productive week And in some ways, I have - I've pushed to start some new training, I've made a couple of necessary and large purchases, and I've done a lot of communicating and cleaning. Overall, I've made some really positive steps and gotten a lot of 'big' tasks … Continue reading Don’t Get Fooled by Big Actions
I thought that I would do a quick progress update. Partially to keep myself on track and partially because I'm feeling pretty good and noticed a few things already from where I've changed things up this year, and I want to talk about that. Sharing is caring, and that's what you're here for 🙂 If … Continue reading 2 Month Progress Check
I don't think anyone can say that this year has gone how they expected. This will be my last post for this year and I thought I'd reflect on what I have managed to accomplish, even with all of the road-blocks that this year has thrown. As it happens, the year hasn't been too bad … Continue reading Seeing Out 2020
I am currently reading 'Atomic Habits' by James Clear It's a book that I've seen recommended many times for self improvement and improving productivity I'm really enjoying it and it's got a lot of good points in it which I'll probably write more on in the future, but there's one part that I came to … Continue reading Action Over Motion
I have been somewhat disappointed in myself and my progress this year Especially over the last few weeks in this second lockdown in the UK In this second lockdown I've not been able to motivate myself at home and in my own progress But I've just finished the massive project I've been doing at work … Continue reading The Building Blocks
For 12 weeks through the lockdown in the UK, I've been following a running programme. It was a 20 week marathon training guide from Ross Edgley's 'The World's Fittest Book'. I had bought the book at the very beginning of lockdown, and it was a really interesting read that I very much enjoyed. As well … Continue reading Run, Run, Run
I am very bad at making decisions. I will over analyze all of the possibilities, and all of the things that could go wrong, and overthink about how I maybe don't know enough or am missing something to make the 'right' decision. I get stuck on decisions way too often! This can be small decisions, … Continue reading The Only Wrong Choice is No Choice
In my last post, I talked a little about how the lockdown has been effecting my self-development and how I plan to start getting back on-track. Part of that journey is to re-build some of the habits that I've allowed to slip. (And possibly to build some new ones that match my new situation better) … Continue reading Re-building Habits
In my last post I talked about the idea of putting myself to monthly 'challenges' to try out some of the techniques and skills I want to either trial or enforce. There's a lot of things out there to try. And a number of skills that I've been trying to build but haven't managed to … Continue reading March Madness
There are too many things to do! The amount of different recommended actions to improve your lifestyle is a little overwhelming. Whether that be improvements to health, fitness, mental well-being or productivity in general. Every person and situation is different - so some tactics work for some and not for others. And many of these … Continue reading Monthly Challenges
Building A Better Me 