Gyms have been open for a little while now and my gym has been very careful about not pushing us too fast as a lot of people have had very limited access to equipment for most of a year. It's now gotten to a point where I feel like I can start putting some proper … Continue reading Listening to my Body
The gym is opening back up for outdoor sessions this week in accordance with the country's Covid guidance. Archery is also able to start back up again. With the improvement of weather I've taken up a marathon training plan, so am running to a schedule again. I'm also trying to get out on my bike … Continue reading All Go!
For 12 weeks through the lockdown in the UK, I've been following a running programme. It was a 20 week marathon training guide from Ross Edgley's 'The World's Fittest Book'. I had bought the book at the very beginning of lockdown, and it was a really interesting read that I very much enjoyed. As well … Continue reading Run, Run, Run
Building A Better Me 