I have a confession to make ... This week's post was supposed to be about me putting together a 'Habits Scorecard' as part of my actions prescribed from reading 'Atomic Habits'. It's one of his first recommendations, to track pretty much every action you make and then rate against your goals as either positive, negative … Continue reading Knowing and Doing are Different
I am currently reading 'Atomic Habits' by James Clear It's a book that I've seen recommended many times for self improvement and improving productivity I'm really enjoying it and it's got a lot of good points in it which I'll probably write more on in the future, but there's one part that I came to … Continue reading Action Over Motion
The UK has now officially gone back into a country-wide lockdown in another attempt to control the speed of the spread of coronavirus. I have mixed feelings about this, just as I did as we entered the original lockdown back in March. I can understand why the decision was made, and I think that everyone … Continue reading Lockdown 2.0 in the UK
Building A Better Me 