Steps for my fat loss goal

As discussed in a previous post, one of my goals for 2021 is to lose 5kg of fat by June. This is specific, measureable, achievable, realistic and time-bound - otherwise known as a S.M.A.R.T goal. So I'm already doing well with the way that I've chosen and outlined this goal, but I still need a … Continue reading Steps for my fat loss goal

Little Wins

I feel so good right now! And the reason, is that I've had a very productive weekend. Next week is going to be a busy week for me, I've got a big project at work that needs to be completed by the end of the week. It's going to be tight to meet that deadline. … Continue reading Little Wins